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Category Archives: Yuchin Chang

15 Mon

Painful Scars after the Baby Comes: How Physical Therapy Can Help

Painful Scars after Baby Comes: How Physical Therapy Can Help Written By: Dr. Yuchin Chang, PT, DPT, OCS Having delivered a baby is just like finishing a marathon – you’re happy, excited, exhausted, and sore!  Whether women deliver a baby via c-section or vaginally, they are often too...
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09 Tue

How can physical therapy help with pelvic floor dysfunction?

How can physical therapy help with pelvic floor dysfunction? Written By: Dr. Yuchin Chang, PT, DPT, OCS When people think of physical therapy, the image of exercising in the gym often comes into mind.  Not many people know that physical therapy can help pelvic floor dysfunctions, such as...
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01 Fri

Stress Urinary Incontinence

Stress Urinary Incontinence  Written By: Dr. Yuchin Chang PT, DPT, OCS It is a common and false notion that only elder women may experience urinary incontinence, while women between 20 and 50 years old can suffer from urinary incontinence as well.  Stress Urinary Incontinence is the most common type...
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04 Fri

Pelvic Floor Strengthening

Pelvic Floor Strengthening written by: Dr. Yuchin Chang PT, DPT, OCS Kegel exercises are well known as strengthening exercises for the pelvic floor muscles, which support the bladder, rectum, and uterus, as well as maintain continence.  Several factors such as aging, childbirth (tear, episiotomy), and surgery can weaken...
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