Tag Archive for "body mechanics" | Professional Physical Therapy & Training, LLC

Tag Archives: body mechanics

12 Thu

Got Pain in Your Back When Caring for a Young Child?

Posted by Professional Physical Therapy & Training

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Got Pain in Your Back When Caring for a Young Child? Written by: Yuchin Chang, PT, DPT, OCS, CMTPT When you are caring for a young child, do you notice tension or even pain in your back? If so, you probably should pay attention to your body...

Tags: back, body mechanics, child care, lifting, mother, pain, Yuchin Chang

30 Tue

How to avoid luggage overload

Posted by Professional Physical Therapy & Training

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How to avoid luggage overload. Written by: MICHELLE MILLNER, PT, DPT, OCS Backs and necks are often particularly at risk when traveling because of all the lifting, pushing, pulling and carrying done during a vacation. Between getting bags up and down stairs, in and out of cars, and...

Tags: back, body mechanics, core, injury, injury prevention, luggage, Michelle Millner, neck, travel