Category Archive for "General Health Information" | Professional Physical Therapy & Training, LLC

05 Fri

NO NECK PAIN NOVEMBER

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“Stiff”, “Radiating”, “Sharp” or even “a Crinque”. These are just several of the ways I have heard people describe their neck pain. Neck pain can seriously affect your sleep quality, effectiveness at work and enjoyment of physical activities and hobbies. It can even make everyday tasks like driving...

08 Fri

Sciatica? Or Maybe Just A Pain In The Butt?

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Sciatica? Or Maybe Just A Pain In The Butt?

Most people know the term sciatica. Many have had the unpleasant symptoms which can range from an annoying gnawing ache in the buttock, possibly extending toward the foot, to the extreme of “OH MY GOSH! LIGHTNING BOLTS SHOOTING DOWN MY LEG!” Sciatica is quite often cited as a...

09 Thu

The true GOAT – The Greatest Of All Toes

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The true GOAT – The Greatest Of All Toes

Even the greats can’t be great without their great toe. In Super Bowl LV, Patrick Mahomes seemed to be the heir apparent to becoming a perennial Super Bowl Champ and MVP. After winning it all the year before, with his mobility and ability to throw the deep ball,...

07 Tue

7 Simple Secrets For Solving Shoulder Pain

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7 Simple Secrets For Solving Shoulder Pain

Many people delay getting help for shoulder pain much longer than they should. One reason may be that although the pain can be very intense at times, it may also be momentary or only when moving in a certain way. This leads to avoiding certain movements and believing...

25 Wed

ACL Resource Guide

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It’s Friday night. Game night! All of your hard work and dedication has led to this moment. The early morning practices, long drives to work outs, preparing meals and making sure your schedule is flawless… Yes, I’m talking to all the athlete parents out there who work hard...

12 Thu

Parents Guide To Managing Fall Sports Injuries

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Parents Guide To Managing Fall Sports Injuries

Practices for High School Fall sports are finally back in full swing again. This is often the time when tweaks, aches or sports injuries can begin and nag a student athlete all season. What’s worse, they could even suffer a season ending injury. No parent would want their...

23 Wed

Three Pearls Of Wisdom For Runners

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Read below to learn about 3 of the most powerful tools to help you train smarter, not harder, for your next race! First Pearl: Don’t overlook this integral part of training. When preparing for an event, many runners understand the need for increasing distance, speed and changing...

23 Tue

The Cause Of Your Jaw Pain Or Headaches Could Be Right In Front Of Your Face

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The Cause Of Your Jaw Pain Or Headaches Could Be Right In Front Of Your Face

Calls from people in the Madison and Chatham areas with complaints or concerns of pain or clicking in their jaw or even headaches, have become more frequent. Unfortunately the rise of this complaint comes as no surprise. The causes of these problems might be right in front of...

12 Tue

What is a Doctor of Physical Therapy?

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What is a Doctor of Physical Therapy? A Doctor of Physical Therapy is a qualifying degree in physical therapy. Specifically in the United States, it is a doctoral degree that includes training in all areas of musculoskeletal treatments and doctoral-level research. Doctors of Physical Therapy are day and life...

15 Wed

What’s your Fit Factor?

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What’s your Fit Factor? Benchmark your physical health and stay on track to live an active and pain-free life! What’s your score? How many push ups can you perform in one minute? Find out how you stack up to other people in your age group,...

Tags: health, medical information, survey

Category Archives: General Health Information