Tag Archives: foot

17 Thu

Some factors of foot pain

Some factors of foot pain Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   In an issue of Journal of Orthopedic & Sports Physical Therapy, an article reported on the biomechanical and clinical factors of posterior tibial tendon dysfunction (PTTD).  They studied 24 individuals with and without...
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26 Tue

What is Pronation?

What is Pronation? Written by:  Michelle Millner, PT, DPT, OCS   People often assume that pronation means you have flat feet. It’s true that most people with flat feet are also overpronators.  But individuals with normal feet can also be overpronators. So what is pronation?  Pronation is actually...
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31 Thu

Revisit the squat: correct foot position

Revisit the squat: correct foot position Written by:  Paul Kochoa, PT, DPT, OCS, CKTP, CGFI In a previous post, I talked about the squat and how it’s a functional exercise and important for the whole body.  Today, I’m going to zero in on where your feet should be...
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