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Tag Archives: upper crossed syndrome

29 Tue

Got neck pain? Check your shoulder.

Got neck pain? Check your shoulder. Written by:  Paul Kochoa, PT, DPT, OCS, CKTP, CGFI I’ve gotten a bunch of patients recently that had issues with their neck.  And most of them I’ve told them the same thing:  Neck pain and upper trapezius tightness/spasms are linked to your...
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05 Tue

Upper Crossed Syndrome

Upper Crossed Syndrome Written By: Paul Kochoa, PT, DPT, OCS, CGFI Your mother always said, “Sit up straight.” The truth is that she was right. Our technologically advanced society today has relegated us to sitting most of the day, working in poor postures. What results after prolonged static...
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