Tag Archives: ligament

27 Tue

Eccentric muscle rehabilitation for athletes

Eccentric muscle rehabilitation for athletes Written by:  Paul Kochoa, PT, DPT, CKTP, CGFI   Stability and mobility are key components to athletic movement.  Joints need to move through the proper range of motion, but still be able to accept and control the amount of force that is placed...
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26 Wed

ACL and Physical Therapy

The ACL and physical therapy Written by:  Paul Kochoa, PT, DPT, OCS, CKTP, CGFI If you know an athlete or is someone who’s involved in sports and exercise, then undoubtedly you’ve heard of the these three letters:  A.C.L. ACL stands for anterior cruciate ligament.  It’s a key stabilizing...
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