Monthly Archives: February 2014

15 Sat

Snow, Ice, Falls… and a FOOSH?

What’s a FOOSH? Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   Snow, ice, slips, falls… These terms go hand in hand.  With cold, foul weather, there’s inevitably a rise in a thing called FOOSH.  What’s a FOOSH?  It’s medical shorthand for a Fall On OutStretched Hand.  It’s...
Read More
13 Thu

When your shoulder problem might not be coming from your shoulder

When your shoulder problem might not be coming from your shoulder Written by:  Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   This week I’ve had at least 2 patients come in with shoulder problems, specifically having pain with overhead reaching at their end range.  They were both active...
Read More
11 Tue

What is the Graston Technique?

What is the Graston Technique? Written by:  Paul Kochoa, PT, DPT, OCS, CKTP, CGFI I’ve heard it called many things: the knife, the scraper, “the really painful thing that I don’t enjoy”…  Usually it’s goes like, “Hey, what’s that metal thingy that you scrape on my leg?”  It’s...
Read More
04 Tue

Running posture and knee pain

Running posture and knee pain Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI So perhaps research and science is catching up to all those fancy running theories that all those running gurus have been teaching for years.  Your running posture affects your knees.  Recently, I came across...
Read More
Call Now
Directions