2015 August Archive | Professional Physical Therapy & Training, LLC

31 Mon

Sleeping properly to repair your body

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Sleeping properly to repair your body Paul Kochoa, PT, DPT, OCS, CGFI You spend ⅓ of your life sleeping. Sleep is an integral part of your life, doing it properly is so important. When you’re awake, your brain works all the time, learning new things and building...

Staying hydrated: another look

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Staying hydrated: another look Paul Kochoa, PT, DPT, OCS, CGFI When I was in undergraduate school, we studied water intoxication. We looked at the effect of drinking water on cellular osmolarity and the balance between electrolytes inside and outside of cells. Drink too much water, and you...

Why should you come to see us?

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Why should you come to see us? Paul Kochoa, PT, DPT, OCS, CGFI Why should you come to see us? Have you ever been to physical therapy? We are unique. We are different than any other physical therapy clinic that you may have been to in the...

Monthly Archives: August 2015

Sleeping properly to repair your body

Staying hydrated: another look

Why should you come to see us?