Two best exercises for runners Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI It seems like everyone is running nowadays. One thing seems to be common with all these athletes: they all have weak hips. I’ve covered the hips before in relation to knee problems, but...
Read More
![Two best exercises for runners](https://www.professionalptandtraining.com/wp-content/uploads/2013/10/feet-of-runner-in-evening-light-203x137.jpg)