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Tag Archives: fascia

18 Thu

Using a Voodoo Band to restore motion

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Using a Voodoo Band to restore motion
Using a Voodoo Band to restore motion Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   I’ve written about the Graston Technique before.  Recently, I’ve added The Voodoo Band, to my treatment arsenal.  Manual treatment is our forte at Professional Physical Therapy and Training.  Soft tissue mobilization is a...
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14 Thu

Fascia: New age voodoo or scientific structure

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Fascia: New age voodoo or scientific structure
Fascia: New age voodoo or scientific structure Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   I recently read an article about a “mysterious” tissue that is present everywhere in the body but is mostly ignored by medical professionals.  It’s called fascia.  Based on your philosophy of...
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05 Tue

How can Visceral Manipulation help you?

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How can Visceral Manipulation help you?
How can Visceral Manipulation help you? Written by: Yuchin Chang, PT, DPT, OCS, CMTPT I’ve learned a couple of Visceral Manipulation (VM) techniques from my fellow therapists, but I was never formally introduced to it. This year, I had an opportunity to attend a VM course, which was so...
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31 Thu

Revisit the squat: correct foot position

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Revisit the squat: correct foot position
Revisit the squat: correct foot position Written by:  Paul Kochoa, PT, DPT, OCS, CKTP, CGFI In a previous post, I talked about the squat and how it’s a functional exercise and important for the whole body.  Today, I’m going to zero in on where your feet should be...
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17 Thu

The roller is your friend

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The roller is your friend
The roller is your friend Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   Stretching is important.  I’ve written about it before. The other thing that works really well with stretching is the roller.  You’ve probably seen them in gyms, they’re usually black or white and made...
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08 Tue

Injuries in Disguise: How Injuries Can Be Connected to Another Part of the Body

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Injuries in Disguise: How Injuries Can Be Connected to Another Part of the Body By: Dr. Michelle Millner PT, DPT Injuries to our muscles, tendons and ligaments come in all kinds of shapes and sizes, but did you know that sometimes an injury in one part of you body...
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