Tag Archive for "core exercise" | Professional Physical Therapy & Training, LLC

Tag Archives: core exercise

03 Sat

Can You Roll?

Posted by Professional Physical Therapy & Training

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Can You Roll? MICHELLE MILLNER, PT, DPT, OCS Six pack abs. The ability to do a 1 minute plank. The ability to perform a heavy lift. Most people think of these as signs of a strong core. But what if I told you all of those things...

Tags: core, core exercise, exercise, Michelle Millner, rolling

How can physical therapy help with pelvic floor dysfunction? Written By: Dr. Yuchin Chang, PT, DPT, OCS When people think of physical therapy, the image of exercising in the gym often comes into mind. Not many people know that physical therapy can help pelvic floor dysfunctions, such as...