Tag Archive for "internal rotation" | Professional Physical Therapy & Training, LLC

Tag Archives: internal rotation

24 Tue

Loading your shoulders the safe way

Posted by Professional Physical Therapy & Training

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Loading your shoulders the safe way Paul Kochoa, PT, DPT, OCS, CGFI Performing any movement or exercise with the arm can cause injury or pain if the shoulder is not in a good position. The other day, a patient came to see me for treatment of shoulder...

Tags: external rotation, injury, internal rotation, load, loading, pain, Paul Kochoa, shoulder, stability, strength, torque

29 Tue

The peanut butter and jelly of the hip joint

Posted by Professional Physical Therapy & Training

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The peanut butter and jelly of the hip joint Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI Two great tastes that taste great together. Peanut butter and jelly, bacon and eggs, peanut butter and chocolate, Captain and Tennille… Two things that work great together. In the past...

Tags: arthrokinematics, extension, external rotation, flexion, functional movement, hip, internal rotation, joint, Paul Kochoa