Tag Archives: loading

24 Tue

Loading your shoulders the safe way

Loading your shoulders the safe way Paul Kochoa, PT, DPT, OCS, CGFI   Performing any movement or exercise with the arm can cause injury or pain if the shoulder is not in a good position. The other day, a patient came to see me for treatment of shoulder...
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14 Tue

New word of the day: Mechanotransduction!

New word of the day: Mechanotransduction! Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   It’s a mouthful, a word you don’t see everyday: mechanotransduction.  It’s basically when a cell in your body receives some type of mechanical stimulus and converts it to some electrical signal for other cellular...
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