Tag Archive for "movement" | Professional Physical Therapy & Training, LLC

28 Tue

Exercise can block out back pain

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Exercise can block out back pain Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI Yet another article about back pain and exercise. I’ve written about this before. But this one also touches on a point that I’ve gone over with many of my patients: pain can change...

09 Thu

Get the right solution only if you know the right question

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Get the right solution only if you know the right question Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI Being a medical professional, I always seem to run into people asking me questions about what to do about a certain problem they have. For example, “Can you...

Tags: exercise, fitness, functional, golf, gray cook, movement, Paul Kochoa, screen

23 Mon

Exercise and the intervertebral disc

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Exercise and the intervertebral disc Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI I’ve written about discs issues and back pain before, and by now, you’ve probably realized that I’m a big proponent of movement and exercise, so this next post should be no surprise. Out of...

22 Thu

Will a golf movement screen change my swing?

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Will a golf movement screen change my swing? Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI Many times, patients have asked me with fear in their eyes, “Will the golf screen affect my swing?” My answer is, “YES, it will.” But the main problem in some golfers...

Tags: golf, golf screen, mobility, movement, pain, Paul Kochoa, stability

01 Thu

The ankle and the step down test

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The ankle and the step down test Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI Previously in my post, Stairs and knee problems, I spoke about the relationship between the hip and the knee. With movement screen testing, a physiotherapist can evaluate the movement dysfunctions that can...

Tags: ankle, flexibility, hip, knee, movement, Paul Kochoa, strength

Tag Archives: movement

Exercise can block out back pain

Get the right solution only if you know the right question

Exercise and the intervertebral disc

Will a golf movement screen change my swing?

The ankle and the step down test