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Tag Archives: ankle

17 Thu

Some factors of foot pain

Some factors of foot pain Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   In an issue of Journal of Orthopedic & Sports Physical Therapy, an article reported on the biomechanical and clinical factors of posterior tibial tendon dysfunction (PTTD).  They studied 24 individuals with and without...
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30 Mon

I sprained my ankle, what do I do now?

I sprained my ankle, what do I do now? Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   Whether you’re an elite long-distance runner or a weekend warrior, you’re probably one of the many people who’ve had an ankle sprain.  It can happen at any time, when...
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19 Thu

Kinesiotape versus Non-elastic tape for ankles

Kinesiotape versus Non-elastic tape for ankles Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   In the Journal of Orthopeadic and Sports Physical Therapy, there was a study comparing the effects of kinesiotape with regular non-elastic athletic tape on ankles during an inversion perturbation.  The results may...
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27 Wed

Thanksgiving is here! Don’t let pain crash the party!

Thanksgiving is here! Don’t let pain crash the party.  Written by: Matthew Riordian, PT, DPT, OCS, CSCS   There is much information out eating healthy on Thanksgiving, but little is discussed about Thanksgiving Day injuries.  Although this is a day set aside to take a breath from the...
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