Tag Archives: pain

26 Wed

ACL and Physical Therapy

The ACL and physical therapy Written by:  Paul Kochoa, PT, DPT, OCS, CKTP, CGFI If you know an athlete or is someone who’s involved in sports and exercise, then undoubtedly you’ve heard of the these three letters:  A.C.L. ACL stands for anterior cruciate ligament.  It’s a key stabilizing...
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09 Tue

How can physical therapy help with pelvic floor dysfunction?

How can physical therapy help with pelvic floor dysfunction? Written By: Dr. Yuchin Chang, PT, DPT, OCS When people think of physical therapy, the image of exercising in the gym often comes into mind.  Not many people know that physical therapy can help pelvic floor dysfunctions, such as...
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26 Tue

Lower Crossed Syndrome

Lower Crossed Syndrome Written By: Dr. Paul Kochoa, PT, DPT, OCS, CGFI Sitting.  We all do it.  But sitting too long can cause problems.  One of them is lower crossed syndrome.  It’s analogous to the upper crossed syndrome that I mentioned in my previous post. Basically it’s an...
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