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Category Archives: Sports Medicine

25 Thu

What’s a frozen shoulder?

What’s a frozen shoulder? Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   If you’ve ever had shoulder pain and searched on the internet for some answers, you’ve probably come across the term, “frozen shoulder”.  It’s a term that’s been used to describe shoulder pain with limited...
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26 Wed

ACL and Physical Therapy

The ACL and physical therapy Written by:  Paul Kochoa, PT, DPT, OCS, CKTP, CGFI If you know an athlete or is someone who’s involved in sports and exercise, then undoubtedly you’ve heard of the these three letters:  A.C.L. ACL stands for anterior cruciate ligament.  It’s a key stabilizing...
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05 Fri

Got knee pain? Think Twice Before Going for Surgery

 Got knee pain?  Think Twice Before Going for Surgery  Written By: Dr. Paul Kochoa, PT, DPT, OCS, CGFI Last week, a whole bunch of media outlets were picking up on a study that was published in the New England Journal of Medicine.  The study was entitled, Surgery versus physical therapy for...
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