Running with Music Written By: Dr. Paul Kochoa, PT, DPT, OCS, CGFI The other day I came across an article about the psychological effect of working out with music, and it reminded me of another timely topic: the ideal cadence for runners. I think it can be especially...
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29 Fri
Running with Music
![Running with Music](https://www.professionalptandtraining.com/wp-content/uploads/2013/03/Young-Fit-Man-Running-Outdoors-203x137.jpg)