Strength training through back pain Paul Kochoa, PT, DPT, OCS, CGFI Back pain is common. So common that I have a high confidence that inevitably, if you’re reading this, you have, or had, or will experience…. low back pain. Athletes who go through rigorous weight training regimens...
Read More
![Strength training through back pain](https://www.professionalptandtraining.com/wp-content/uploads/2013/10/group-of-two-people-exercising-using-barbells-and-kettleball-203x137.jpg)